Mulberry is found in abundance in summer season. In Summers Mulberry keeps your mid and body active and cool. A glass of Mulberry Juice is as yummy as any soft drink you prefer drinking in summers. It is very easy to make Mulberry Juice.
Musk melon is a seasonal fruit of summer. This is a juicy fruit which helps to get relief in the hot weather. Either you can eat it or can drink its milk shake. It is not popular as much as mango shake but it is also good in taste.
Mango Juice act as a cooling agent for mind and body in the season of summers. We do drink preserved Mango juices available in the market, but they have less quantity of mangoes and contains preservatives.
Almonds are good for health as well as mind. Children will like cold Saffron flavored milk in the summer season if they will get it in the morning. Hot saffron flavored almond milk is ready to drink.
In this extreme season of heat, a glass of Rose Juice(Sharbat) can help cool down your body and mind. In this time of the year, Rose flower is available in abundance and this is the best time to make Rose sharbat drink.
Kanji wada is a very tasty drink and aids digestion. It is tasty and improves appetite. Kanji can be made at any time, especially on festivals. You can also use boondi in place of wadas in kanji.
You can get different types of soft drinks in the market but we can't compare it with the home-made juices. If you will drink wood apple squash in the morning then you will not get affected by Sunstroke.
Tulsi leaves mixed with jaggery and lemon makes a soothing and tasty drink widely known as Tulsi Sudha. This drink is not only tasty but has medicinal qualities as well. It cures cold, cough, headache, gastric and other acidity related problems. Tulsi Sudha is good for digestion and increases the body’s immunity level.
These are easily available in market but with fake colors and taste, which stand no where against the traditional Indian homemade mocktails. Mango panna is really effective. Making mango panna is really easy.
Mango milk shake is very popular in India as well as in the other countries because it is very luscious in taste. Whenever you want to make a mango milk shake, mix it in the milk and ice cubes and drink it. You can use it for 15-20 days.
Curd contains many nutrients such as protein, calcium, magnesium, vitamin B-6 and vitamin B-12. They are are very useful for our body. Curd helps to digest the food and it strengthens our bones and teeth. It is one of the energetic drink which can cool us in the summers. You can drink it in any season.
Khajoor shake is complete blend of vitamins, sugar, proteins, carbohydrates and minerals and is hence named as tonic shake. You can also add vanilla ice cream or chocolate ice cream before serving. Strain shake before serving if you want.
To get relief from the scorching heat, Aam(Mango) panna is considered the best. If you don't like making Mango panna, over and over again then try making this recipe of concentrated Mango panna.
If you will drink lemon, mint and ginger juice then it will give freshness to your mind. It requires less time and less efforts for preparation. You can make it in the concentrate form and can use it for many days. You can mix honey instead of water in the concentrate of lemon and mint.
Amla ( Gooseberry) is rich in Iron and Vitamins. Regular intake of Gooseberry juice helps in digestion, brings glow to the skin and hair, it even prevents hair from getting white. You can take out Amla Juice and can even store and preserve it to use after the season.
If you get to drink some refreshing juice during scorching heat, it seems really life saving. And if this juice is prepared for Phalsa, it taste heaven. Pour out phalsa juice in a glass and serve. You can even add some ice cubes to it and serve chilled.
Thandai is one of a very energetic drink for the summer season. One glass Thandai can protect you from Sunstroke and nose bleeding in a day. Whenever you want to drink Thandai, mix milk and ice cubes according to your taste and enjoy the real taste of Thandai.